{"id":3186,"date":"2024-10-20T16:36:42","date_gmt":"2024-10-20T14:36:42","guid":{"rendered":"https:\/\/bert.folkeringa.nl\/wordpress\/?p=3186"},"modified":"2025-04-09T11:19:33","modified_gmt":"2025-04-09T09:19:33","slug":"trailrun-weekend-mullerthal-luxemburg","status":"publish","type":"post","link":"https:\/\/bert.folkeringa.nl\/wordpress\/?p=3186","title":{"rendered":"Trailrun weekend\u00a0M\u00fcllerthal Luxemburg"},"content":{"rendered":"\n<p>En dit is alweer de vierde keer dat ik ben afgereisd naar Luxemburg om drie dagen te trailrunnen in het M\u00fcllerthal gebied. De organisatie lag weer in handen van Jan Douma van Steenbok Sport, ondersteund door Christa en Remco. En ook dit jaar was het weer genieten. Op de vrijdag na, was het droog. Temperatuur rond 20 graden, jawel! Het was bovenal heel gezellig en er werden weer geweldige vegan gerechten voorgeschoteld!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bert.folkeringa.nl\/wordpress\/wp-content\/uploads\/2024\/10\/6ee78d8a-7bfd-4500-9cde-bcdb8b67476b.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/bert.folkeringa.nl\/wordpress\/wp-content\/uploads\/2024\/10\/6ee78d8a-7bfd-4500-9cde-bcdb8b67476b-1024x768.jpg\" alt=\"\" class=\"wp-image-3188\" srcset=\"https:\/\/bert.folkeringa.nl\/wordpress\/wp-content\/uploads\/2024\/10\/6ee78d8a-7bfd-4500-9cde-bcdb8b67476b-1024x768.jpg 1024w, https:\/\/bert.folkeringa.nl\/wordpress\/wp-content\/uploads\/2024\/10\/6ee78d8a-7bfd-4500-9cde-bcdb8b67476b-300x225.jpg 300w, https:\/\/bert.folkeringa.nl\/wordpress\/wp-content\/uploads\/2024\/10\/6ee78d8a-7bfd-4500-9cde-bcdb8b67476b-768x576.jpg 768w, https:\/\/bert.folkeringa.nl\/wordpress\/wp-content\/uploads\/2024\/10\/6ee78d8a-7bfd-4500-9cde-bcdb8b67476b.jpg 1296w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bert.folkeringa.nl\/wordpress\/wp-content\/uploads\/2024\/10\/d313c6b5-aede-400c-86ac-fa13efdd8a31.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/bert.folkeringa.nl\/wordpress\/wp-content\/uploads\/2024\/10\/d313c6b5-aede-400c-86ac-fa13efdd8a31-1024x768.jpg\" alt=\"\" class=\"wp-image-3189\" srcset=\"https:\/\/bert.folkeringa.nl\/wordpress\/wp-content\/uploads\/2024\/10\/d313c6b5-aede-400c-86ac-fa13efdd8a31-1024x768.jpg 1024w, https:\/\/bert.folkeringa.nl\/wordpress\/wp-content\/uploads\/2024\/10\/d313c6b5-aede-400c-86ac-fa13efdd8a31-300x225.jpg 300w, https:\/\/bert.folkeringa.nl\/wordpress\/wp-content\/uploads\/2024\/10\/d313c6b5-aede-400c-86ac-fa13efdd8a31-768x576.jpg 768w, https:\/\/bert.folkeringa.nl\/wordpress\/wp-content\/uploads\/2024\/10\/d313c6b5-aede-400c-86ac-fa13efdd8a31-1536x1152.jpg 1536w, https:\/\/bert.folkeringa.nl\/wordpress\/wp-content\/uploads\/2024\/10\/d313c6b5-aede-400c-86ac-fa13efdd8a31.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>En dit is alweer de vierde keer dat ik ben afgereisd naar Luxemburg om drie dagen te trailrunnen in het M\u00fcllerthal gebied. De organisatie lag weer in handen van Jan Douma van Steenbok Sport, ondersteund door Christa en Remco. En ook dit jaar was het weer genieten. Op de vrijdag na, was het droog. Temperatuur &#8230;<a class=\"post-readmore\" href=\"https:\/\/bert.folkeringa.nl\/wordpress\/?p=3186\">read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":3188,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2],"tags":[],"class_list":["post-3186","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bertlog"],"_links":{"self":[{"href":"https:\/\/bert.folkeringa.nl\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bert.folkeringa.nl\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bert.folkeringa.nl\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bert.folkeringa.nl\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bert.folkeringa.nl\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3186"}],"version-history":[{"count":5,"href":"https:\/\/bert.folkeringa.nl\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3186\/revisions"}],"predecessor-version":[{"id":3223,"href":"https:\/\/bert.folkeringa.nl\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/3186\/revisions\/3223"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bert.folkeringa.nl\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/3188"}],"wp:attachment":[{"href":"https:\/\/bert.folkeringa.nl\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bert.folkeringa.nl\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bert.folkeringa.nl\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}